Mindfulness
A 3 minute session with @wellnesswj on how to best regulate your breath & nervous system post work out.
Unlock the benefits of prioritising your nervous system in your every day movement routine.
WELLNESS WITH JESS
How To Regulate Your Nervous System Post Workout
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Ascend Crop - Musk
$60.00 AUD
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Balance Tee - Musk
$65.00 AUD
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Rise Legging - Musk
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Thrive Skirt - Grey Marle
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Rise Legging - Taupe
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